Do you frequently wonder "why does my stomach hurt"? If so then today I'll furnish the top 3 reasons for why your stomach all the time hurts or why you feel lasting stomach pain and what you can start doing today to begin correcting this health that requires serious attention.
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#1 - Lack of Stomach Acid: That's right a lack of stomach acid is all the time the problem, rarely do population produce too much and have problems as a result. With a lack of this acid, stomach ulcers are more frequent, bacteria that would otherwise be destroyed on consumed food is allowed to pass straight through and infect the body such as H.Pylori. As well a lack of acid frequently leads to a health known as candida overgrowth which I'll discuss in a second.
#2 - Improper Chewing/Too much liquid: When you eat too speedily and fail to chew your food well enough you place extra stress on your stomach to do all the added work. It's even worse if you don't chew your food (ideally until paste like consistency), you suffer from low stomach acid & you drink liquids with your meals which will only dilute your stomach acid further. The clarification to which is to stop doing all of these things. Chew your food to a paste, don't drink any more than 1 glass of water over the course of 30 min before a meal and 2 hours afterwards.
#3 - lasting Candida: This is a yeast that thrives inside anyone with low stomach acid, ironically it can cause a great deal of digestive pain which most population mistake for stomach pain. You see your stomach is undoubtedly much higher in your chest, odds are you're feeling pain a puny lower in your intestines, this is exactly where candida does all its damage. The list of symptoms it causes is endless, however the most common related symptom is digestive pain which is caused by the fermentation and growth of the yeast inside your body. If you also feel gas &/or bloating as well then the odds are great that it's candida causing your problems.
The first step is to learn about candida, fill out a quick questionnaire to see if it's the cause of your problems and learn the first thing you need to do in order to eliminate it for good!
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